​Let's Set Goals and Take Steps Toward Your



Coach Stephanie


After my 10+ years of experience, in combination with competition, nutrition, personal training, and coaching CrossFit; I am still advancing as a coach and athlete. Today I continue with desire to assist and influence individuals to reaching a physical potential through milestones whether its losing weight, shaping their physique, or gaining strength. Through my dedication, I am hopeful to aspire people to Rise Above Weakness!

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Above: Fun fact, one of my favorite functional lifts is the sumo deadlift. 

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