classes

"RESOLUTION EVOLUTION"
$75mo.

28 day

reoccurring program

 

ONLINE GROUP

mission: improve body composition in 28 days

  • weekly workouts

  • balanced nutrition

  • accountability 

  • cardio assignments

  • FB group interaction 

MUST HAVE GYM ACCESS

(payment required up front; no refunds after 24 hours as part of accountability agreement)

"RISE ABOVE WEAKNESS"

M&W 6:30PM

SUN 10am

$100mo.

M&W 6:30PM

SUN 10am

R.A.W FITNESS

mission: strength & conditioning

classes meets the needs of novice, intermediate, and well rounded athletes

(payment required up front; no refunds after 24 hours as part of accountability agreement)

  • free weights

  • functional movements

  • resistance training

  • high intensity interval training

  • mobility

"special
events"
$60hr.

weddings, sweat party, vacation ready, bonding opportunity  

 

Private group

mission: short term goals

inquire on package pricing for

special occasion, bridal party, etc. caters to a 2-5 person group

(payment required up front; no refunds after 24 hours as part of accountability agreement)

  • private group

  • free weights

  • resistance training

  • functional movements

  • high intensity interval training